A trusted resource for children, families, and providers for learning and management of pediatric digestive disorders.

Eosinophilic Esophagitis

Sharing many symptoms with the more commonly known GERD, Eosinophilic esophagitis (EoE) has only recently been identified as a disease. Fortunately, many new options are emerging to treat and manage EoE.


What is Eosinophilic Esophagitis (EoE disease)?

Eosinophilic esophagitis (EoE) is an inflammatory condition in which the wall of the esophagus becomes filled with large numbers of white blood cells called eosinophils.

Because this condition inflames the esophagus, someone with EoE may experience difficulty swallowing, pain, nausea, regurgitation, and vomiting. Over time, the disease can cause the esophagus to narrow, which sometimes results in food becoming stuck, or impacted, within the esophagus, requiring emergency removal.

In young children, many of the symptoms of eosinophilic esophagitis resemble those of gastroesophageal reflux disease (GERD)—including feeding disorders and poor weight gain—so the child may be mistakenly diagnosed with GERD. However, proper diagnosis of esophagitis in children is important because it is a serious disease that can cause lifelong problems if undiagnosed.

Quick Facts about Eosinophilic Esophagitis

  • 75% of individuals with EoE are white males
  • EoE occurs in approximately 1 in 10,000 people
  • The exact cause of EoE is unknown, but it appears to be related to food allergies
  • EoE is more common in patients with other allergic diseases, such as asthma
  • EoE was discovered relatively recently and much remains unknown about the disease

What are the symptoms of Eosinophilic Esophagitis?

Eosinophilic Esophagitis has only recently been identified as a disease, and many of its symptoms—particularly in children—mimic the symptoms of GERD. However, patients of different ages tend to experience different symptoms.

In children, Eosinophilic Esophagitis symptoms are usually similar to those of GERD (abdominal pain, nausea, vomiting, poor weight gain). Adolescents and adults frequently experience difficulty swallowing and food impaction.

Symptoms can include:

  • Nausea
  • Problems swallowing (dysphagia)
  • Vomiting
  • Stomach pain
  • Chest pain
  • Heartburn
  • Loss of weight
  • Food impaction

How is Eosinophilic Esophagitis diagnosed?

If your doctor suspects that your child has Eosinophilic Esophagitis, he or she will conduct a biopsy of the esophagus. The biopsy is usually done with a procedure called endoscopy, in which a small camera is inserted into the esophagus. Sometimes, the doctor will see rings of eosinophils (white blood cells) in the esophagus, but often it will appear normal.

After the biopsy, the tissue will be inspected for evidence of eosinophils. If an EoE diagnosis is confirmed, the doctor will likely conduct allergy testing, looking for food and environmental allergies that contribute to the patient’s EoE.

If your child is experiencing these symptoms, discuss them with your family doctor or find a pediatric gastroenterologist near you.

How is Eosinophilic Esophagitis treated?

The most effective treatment of Eosinophilic Esophagitis involves changes to the child’s diet and nutrition. If your child is diagnosed with EoE, the doctor or medical team will work to identify which foods are causing the condition so that your child can avoid them.

The most common allergic foods include milk, eggs, nuts, beef, wheat, fish, shellfish, corn and soy, but many other foods may also be a factor in EoE.

Some children with EoE may be allergic to a single food, while others may be allergic to many foods.

Because allergy tests are often unable to determine which foods are causing your child may need to temporarily eliminate some or all normal foods from his or her diet, and gradually re-introduce them. If that’s the case, your child may need to temporarily follow an elimination diet or an elemental diet.

This video presents information about the current treatment options for Eosinophilic esophagitis (EoE). It does NOT address other types of food allergies or eosinophilic conditions beyond the esophagus.

Always consult with your health care providers when making decisions about treatment.

Diets for EoE

What is an Elimination Diet?

This type of diet removes all foods that are known to cause an allergic reaction, as well as other foods that are suspected to cause problems. The remaining foods are monitored to ensure a balanced diet.

What is an Elemental Diet?

This diet removes all sources of protein and introduces a formula made up of amino acids, fats, vitamins, minerals and sugar. Children are often placed on an elemental diet, while adults tend to supplement with other foods. In some cases tube feedings (enteral support) are necessary for growth and weight gain.

If your child improves after following an elimination or elemental diet for a few months, foods will slowly be reintroduced one at a time. Your doctor will monitor your child to make sure he or she can tolerate each food. It’s possible that your doctor will need to perform another endoscopy with biopsy to determine whether your child is responding well to the reintroduced foods.

Milk/Dairy Free Diet for Management of Eosinophilic Esophagitis

Why milk/dairy elimination?

Your child’s doctor may recommend eliminating milk/dairy from your child’s diet to treat their eosinophilic esophagitis (EoE). Milk/Dairy (also called cow’s milk protein) is the single most common food trigger for EoE, causing inflammation in 50-60% of children with this condition. By removing all milk/dairy from your child’s diet we can see if milk/dairy is triggering your child’s symptoms.

What foods are considered to contain milk/dairy?

  • Any foods made from cow’s milk or other mammalian milk, including sheep and goat are considered dairy or milk-containing foods
  • Food and ingredients that contain milk/dairy include the following: butter, buttermilk, casein (a milk protein), cheese, cream, crème fraiche, most custard/pudding, ghee (clarified butter), milk (including lactose-free milk, whole, 2%, 1% and skim milk), whey (a milk protein), yogurt
  • Many packaged foods contain milk as an ingredient. These may include bread, crackers, waffles, baked goods, beef franks, deli meat and more.

I thought Lactaid milk is milk/dairy free. What does lactose-free mean?

Many families are familiar with lactose intolerance, but milk/dairy elimination for EoE is completely different:
  • Lactose intolerance is when the body has trouble digesting the sugar (lactose) in milk. People with lactose intolerance can often drink lactose-free milk or take lactase pills.
  • EoE is triggered by the immune system reacting to proteins in milk (casein and whey), not the sugar. This means:

Since Lactose-free milk is not milk/dairy free it is NOT ALLOWED on a milk/dairy free diet for treatment of EoE. Lactose-free milk is NOT safe for your child.

 Lactase pills are not helpful in the treatment of EoE when on a milk/dairy free diet

How do I read food labels to avoid milk/dairy?

Many foods you would not expect to contain milk/dairy contain it, so careful reading labeling is essential to avoid milk. Since ingredients can change without warning, it is important to read all food labels.

Careful food label reading is necessary to completely avoid milk products and milk protein. Milk is one of the US top nine allergens and food labeling laws require that the presence of milk in food must be stated in clear, common terms on all food labels.  This is done in one of two ways: 

  • Listing the ingredient within the ingredient list, such as “casein (milk).”
  • Using a “contains” statement at the end of an ingredient list, such as “Contains: Milk.”
The FDA has expanded its definition of milk for food allergen labeling purposes. The FDA now considers milk from other domesticated ruminant animals (not just cows) including goats, sheep, or other ruminants to be “milk” for the purpose of food allergen labeling.
Contains statement are voluntary and not all manufacturers use contains statements. It is important to read the full ingredient list including the contains statement

If a product is labeled dairy-free is it truly free of milk/dairy?

Not necessarily.  Dairy-free is not a term defined by the FDA.  For example, you may find some products labeled dairy-free that contain milk proteins such as casein.  It is important not to depend on front of the package terms, rather read the ingredient list including any contains statements.

What are some milk/dairy-free alternatives?

  • Plant-based beverages often referred to as plant-based “milk”:
    • Some examples include: Soy*, almond*, cashew*, rice, coconut, seed and pea based
    • Choose plant-based beverages with at least of 20% daily value (DV) of calcium per serving.
    • If your child is under 2 years, speak with your dietitian or provider before transitioning from formula or breast milk as their primary drink to plant- based “milk” drinks.
      • In general, almond and rice drinks are not recommended as the main drink for young children because of their low protein content.
  • Milk-free margarines made from vegetable oils, including soy and coconut (check labels carefully)
  • Plant-based yogurts
    • Made from pea*, soy*, almond*, cashew* and coconut  (check labels carefully)

*Important note: If your child is also avoiding other foods (like soy, legumes or nuts), some of these alternatives may not be suitable. Your dietitian will help you choose the right options.  While soy and nut-based plant based “milks” are milk/dairy free discuss with your doctor or dietitian whether these are appropriate for your child as for some children soy, legumes including pea and nuts can be a trigger

What are some substitutes for milk/dairy that can be used in baking and cooking?

  • For recipes calling for 1 cup or less of milk: Substitute equal amounts of plant-based “milk”.
  • For recipes calling for 1 cup or more of milk: Substitute 7 fluid oz. of plant-based “milk” for every 8 fluid oz. of dairy milk.
  • In place of cheese:
    • Avocado
    • Bean spread
    • Legumes (lentils or peas, among others)
  • To make buttermilk, add 1 Tbsp. vinegar (or lemon juice) to 1 cup of plant-based “milk”
    • Note: Curdling is normal and will settle once item is baked/cooked.

Important note: If your child is also avoiding other foods (like soy or nuts), some of these alternatives may not be suitable. Your dietitian will help you choose the right options.

Why is working with a Dietitian critical?

A registered dietitian who specializes in food allergies and EoE is essential to your child’s success. Milk/dairy is a major source of important nutrients, especially calcium, vitamin D, and protein. Removing milk/dairy without proper guidance can affect your child’s growth and bone health.

What will a dietitian do?

  • Teach you how to read labels and identify hidden dairy ingredients
  • Provide guidance for balanced meals and snacks keeping in mind your child’s food preferences and any other food intolerances or allergies that ensures your child gets enough calcium, vitamin D, and protein
  • Provide recipes your child will enjoy
  • Help you navigate eating at school, restaurants, and social events
  • Monitor your child’s growth and nutritional status throughout treatment
  • Calcium and vitamin D are especially important for growing children. Your dietitian may recommend fortified milk-free, plant-based milk, calcium-rich foods, and possibly supplements to meet these needs.

What can I expect after my child starts a milk/dairy free diet?

Your child will follow a strict dairy-free diet for at least 8-12 weeks. After this period, your child should have an endoscopy to check if the inflammation has improved.
  • If milk/dairy is the trigger: Your child’s symptoms should improve, and the endoscopy will show reduced inflammation. Your child will need to continue avoiding milk/dairy long-term to keep EoE under control if diet therapy continues to be the treatment plan agreed upon using shared decision.
  • If milk/dairy is not the trigger: Your child may need to try eliminating additional foods, or your doctor may recommend other treatment options like medication.

Please discuss with your team the degree to which milk/dairy is to be eliminated and whether packaged foods indicating the potential for trace amounts of milk are permitted.    

Tips for Success
  • Communicate with school and caregivers: Make sure teachers, school nurses, and other caregivers know about your child’s dietary restrictions
  • Plan ahead: Pack milk/dairy-free snacks and meals when traveling or attending events
  • Be patient: It takes time to learn new eating habits, and mistakes may happen—that’s okay
  • Stay positive: Many families successfully manage dairy elimination and find it becomes easier with time

What if my child has an accidental ingestion of more than trace amounts ofmilk/dairy within 8 weeks pre repeat endoscopy?

If your child is awaiting an endoscopy within the next 8 weeks to assess whether their EoE is in remission, let your Gastroenterology provider know about the accidental ingestion.

Are there medication options for treating Eosinophilic Esophagitis (EoE)?

Currently, medication does not appear to be as effective as dietary changes in the treatment of Eosinophilic Esophagitis. Certain medications, such as pump inhibitors, oral and topical corticosteroids, and leukotriene inhibitors, have been shown to have some helpful effects on patients with EoE, but dietary modifications are the primary course of treatment. The health care community is working to identify medications that may be used in the future to treat this condition.

The Role of the Environment in the Presentation of Eosinophilic Gastrointestinal Diseases (EGIDs)

Are eosinophils the main reason for the problems seen in EGIDs?

The current data about the role of eosinophils in EGIDs suggests that while eosinophils do play a role, they are not solely responsible for EGIDs on their own. Instead, eosinophils are just one cell type that contributes to the body’s overall immune and inflammatory response and, thus, the damage to the GI tract that occurs in EGIDs. The specific and unique role of the eosinophil in EGIDs has been evaluated in research studies that evaluate medications designed to eliminate eosinophils in the body; in these cases, even when eosinophils were eliminated, damage to the intestinal lining continued, suggesting that other cell types were also contributing to the body’s inflammatory response.  As a result, GI doctors have begun focusing on a range of changes to the GI tract in EGIDs and not simply on eosinophil cell counts.

What is the role of the environment in EGIDs?

What is most important to understand about what is known about environmental factors and EGIDs is that current information can only tell us that specific environmental triggers and EGIDs are related and not that specific triggers universally cause EGIDs. As an example,  mother and infant use of acid suppression medications has been associated with a higher risk of developing eosinophilic esophagitis (EoE) in childhood. What is not clear is whether the use of acid suppression medications early in life causes the eventual EoE, or if children who go on to be diagnosed with EoE use acid suppression medications more frequently early in life to manage early GI symptoms (that are, ultimately, diagnosed as EoE). Similarly, mother and infant antibiotic use also has been associated with developing EoE.  Additionally, there is some indication that worse environmental quality indices such as exposure to unsafe or unsanitary water have been associated with EoE. 

In the case of all of the above potential environmental factors, the unifying mechanism is thought to be the influences on the gut microbiome. More specifically, it’s been shown that certain environmental exposures can result in reduced “esophageal barrier function” allowing molecules like allergens to cross the lining of the esophagus and create conditions in which an immune reaction to the allergens causes eosinophilic esophagitis.  To better understand how these exposures might contribute to the development of eosinophilic esophagitis, continued cooperation between researchers, doctors, and patients to do long-term studies will be necessary.

How can Eosinophilic Esophagitis impact a child’s emotional and behavioral health?

EoE can affect a child’s quality of life in many areas, including eating, sleeping, attending school, interacting socially, and participating in age-appropriate activities. Children and teens may experience anxiety, especially around eating, food reactions, or mealtimes away from primary caregivers. Children also may experience low mood, frustration, or behavior changes related to managing their EoE and feeling different from their peers.

What can help children cope with Eosinophilic Esophagitis?

Managing EoE, including taking medications and following a restricted diet, can be difficult for anyone, especially a child. If your child seems to have difficulty coping with EoE treatment, the following strategies may help:

  • Encourage your child to name their feelings and use words to describe their emotions to help them build emotional awareness and obtain support. For example: “I feel nervous eating lunch at school.”
  • Practice active coping strategies such as diaphragmatic (abdominal) breathing, progressive muscle relaxation, or guided imagery to reduce stress and anxiety.
  • Help your child practice explaining EoE and their treatment plan in simple language to peers, teachers, or other caregivers.
  • Plan ahead for outings or events by choosing or preparing safe foods ahead of time. This can help children feel prepared and give them a sense of control.
  • If possible, connect with other children who have EoE through local support groups or virtual communities.

How can caregivers help their child cope with Eosinophilic Esophagitis?

Caregivers can be a great source of comfort and help children navigate living with EoE:

  • Normalize and validate your child’s emotions. It is okay for them to feel anxious, frustrated, sad, or different sometimes. Encourage them to talk about their feelings with you, their doctor, or a trusted adult.
  • Praise and reward your child’s effort to participate in caring for their EoE. For example, “Thank you for taking your medication right away!” or “You were so brave to eat that, even when you were feeling nervous.”
  • Talk openly with your child and encourage them to problem-solve with you when there are difficulties or barriers to following their medical treatment plan. Stay in touch with your child’s medical providers and communicate any questions, concerns, or challenges you have so that they can help.
  • Work with your child’s school to develop a health support plan (or Section 504 Plan) to address the likely need for your child to sometimes miss school due to doctors’ appointments or medical procedures and for them to have access to safe foods at school for lunch, snack times, and during classroom celebrations. 
  • Consider whether a pediatric psychologist or other behavioral health provider familiar with pediatric chronic medical conditions would be helpful to include as part of your child’s healthcare team. Cognitive behavioral therapy (CBT) is an evidence-based treatment to reduce anxiety and support emotional adjustment in children with chronic medical conditions. 

What resources are available to support those diagnosed with Eosinophilic Esophagitis?


Support for the NASPGHAN Foundation’s Eosinophilic Esophagitis Education Campaign was provided by AstraZeneca LP, Takeda Pharmaceuticals North America, Inc., Cephalon, and Meritage Pharma, Inc.

Contributors

Authors: Kelsey L. Jong, PhD, Kelly A. O’Neil Rodriguez, PhD, and Sandeep K. Gupta, MD
Editors: Vincent Mukkada, MD, and Amanda D. Deacy, PhD
July 2025, June 2026

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